Life in the Head of a Gen-Z

Key Takeaways

1. 1

   Young people are not passive recipients of mental health solutions — they must be co-creators.

2. 2

   Participatory storytelling is a low-barrier entry point into deeper psychological support.

3. 3

   The series shifts young people from beneficiaries to active leaders and participants.

4. 4

   Lived experiences, when shared and witnessed, reduce mental health stigma in communities.

5. 5

   Built on the WHO (2020) Youth-Centred Digital Health Intervention Framework.